2S_1R

Dinner time conversation with family. Really helps to make you eat slower.

Lacrosse on a college team. Soccer on a rec league. Tennis when weather permits.

I didn't read all the responses so I apologize if someone responded with this but it is so good! 1 whole banana 1/2 cup almonds 3-4 ice cubes splash of yogurt if you so desire Just enough protein and a great taste!

lol @ jay. Most I've run is 6.28. Bam. Next goal is 13.1. BAM.

@brighteyes: 25ish?

hang out

You don't really even have to lose any fat for it to happen. Say you don't work out for 2 months because of a sprained ankle, and then you go back and you're working out hard for 2 weeks or something. 99% of the time your flow will come late. (:

@Oklahoma: 9.

I just realized I'm a day behind. I totally thought today was Wednesday.. That's why I posted about my wish! haha! hmm.. Thursday truth: I have my heat set up to high even though it's been hitting like 60 in the day time, because the nights have been freezing.. or in my books, freezing!

Wednesday Wish: My wish came true, I am one of few that are being considered for a second interview. The HR of the company is going to meet with all of the hiring managers and decide which of us they want to interview again. I will know by mid next week. Very exciting! *Whew*

Tuesday Goals: Not too much more than my goals from last week. One that I want to accomplish is getting below this number I keep hitting for the past two weeks. I have seen this EXACT number the past two weeks in a row. Which is better than going up, but still! haha!

Monday Check-in! Well, I only went up by .2 in a whole week and i'm pretty proud considering this last week was really hectic, I had to eat out a lot because I didn't have time to cook and what not. Here's to a new week of weight loss! I haven't heard about my internship yet. I'm not really freaking out yet, but if I don't…

bumpity bumpity bump.

No, I think I might enjoy that compliment when i'm like 30 or something, but i'm about 3 weeks from my 21st. :)

25?

Saturday Success:? Umm..I got to go out with some old highschool friends. It was a good time. I haven't had time to really enjoy too much this semester. It's hectic. Sunday.. Don't remember the title of this one but i'll just blab. So, hopefully tomorrow I find out about the internship. I'm going to be so happy if I either…

Friday Fitness: Just wanting to finish off the week good! Going to an amusement part this weekend for a Halloween celebration. Lots of walking and running around with friends! Other than that?? Nothing too exciting! Hope to see the number go down again on Monday.

I hit the wall when I did C25K two years ago around the same time you did. The thing about it, (and this may not be correct in everyone's eyes) is most people have a "pace", the pace of 5 mph is decent when you're familiar to running, but when you're first starting out it's probably not a great choice. You may have found…

PS. I watch Breaking Amish. It's addicting.

Wednesday Wish: This is horrible but I'm going to kind of "wish" the rest of this week away. I had a really great interview with the company I want to intern for, and she said she would let me know by next week. (I know, I know it's Thursday). haha! I think Thursday is truth day?: I'm really really angry at someone that…

Tuesday goals: •Have a really good interview with the company I want to intern for this summer. •Get a call back from 2 other companies i'm interested in. •Go to all of the exercise classes i'm signed up for this week.

Monday Check-In: Made it through the 10K. Only a minute slower than the last time I did a 10K almost 6 months ago. Downside to my Monday Check in is... I missed a meeting for work yesterday night, and my on-campus job is now on the line. I'm kind of freaking out at the moment, because they don't tolerate missing meetings…

Training for my first half for April. Some time from now, but need encouragement, and can give it too!

Thank you so much! I'm glad I did it, and I don't care how slow I did it. This was my second 10K, and much different than the last one I did. :)

Saturday success: Did my 10K :) It was really really tough and very hilly, but i finished, and with a 12:10 pace. I call that good.

Play it WITH your kids. They won't even be paying attention to you.

Nikki, never can you go wrong with some Zumba classes on a game system. They are fun!

~-~-~-~-~-~-~-~-~-~-Friday Fitness ~-~-~-~-~-~-~-~-~-~- 1. I only have one class then a 2 hour break. Maybe a class on Wii Zumba? 2. Guess what, guess what, GUESS WHAT!?!? Tomorrow is the day of my 10K. Boy did that fly by. Homecoming is this weekend, plus lots of homework, so I'll most likely catch up with everyone on…

Thursday Truth: hmm hmm...I'm addicted to Pandora.com... I also didn't do an assignment that is kind of due today. Oh well. Zumba class tonight! I so look forward to Thursday's! So fun!!!

Wednesday Wish(es): 1. I wish that next time I eat a banana, the sugar content would magically be less. 2. I wish that today when I go to web production my instructor can help me fix one of my pages. 3. I wish that my mom makes it here this afternoon with no troubles.