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Hi all! I am about to turn 50 in a few weeks so I figure I qualify for this group. I'm trying to lose about 35 lbs. I was slender most of my life then gained an extra 10 lbs with my first kid that I never lost about 9 years ago. I had a baby last year that left me with another 10 lbs or so to lose but then menopause hit…
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That's what I was thinking.....it would definitely keep you full though! A 1/ 2 cup of peanut butter is ~65 grams of fat and almost 800 calories. I usually put a couple of tablespoons in a smoothie.
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i'm going to figure this out....
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Let's see if I can figure this out for some more Viking candy.
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Oh, yes.....my pick too.
