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Welcome, you can absolutely do it! Stay focused and keep your eyes on the prize!
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Love this Challenge! Happy Cindo De Mayo...stay away from the queso, chips and salsa today people!
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I would definitely buy the 14 and then get it tailored to fit your body, it would cost you maybe $30 at the most, rather than having to get an entire new dress incase the 12 doesnt fit. Better to play it safe! Good luck and have fun
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I have one I ordered from the Sharper Image, it measures your body fat too, I have had it for almost 3 years and it has never failed me!
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Stay motivated, only time and effort will give you the results you are looking for!
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Great job, keep up the good work!
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That is fantastic, kudos on a job well done!
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Keep up the great work! wooo hooo
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Nicole, I see on your ticker that it says you are too scared to step on the scale...this should be your first step in order for your mind to fully trigger what is going on! Have you watched Ruby? It is a show about a 700+ lb woman who is now down to 300+ and she is also an emotional eater, etc. This show is on the Style…
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Try C25K to help you run with your hubby. I am not a runner AT ALL. Actually 2 weeks ago I could not run for more than 2 minutes, now I am running at least 6 minutes non stop, the program is wonderful. You can download it to your IPOD and it tells you when to run, walk, cool down, warm up, or you can print out the program…
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That has to be the best feeling in the world. Good for you! Keep up the great work!
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I completely understand. The only person supporting you is you! My family will be like, take the day off from the gym you look exhausted, or hey come over for dinner we are having take out. You just have to realize that ultimately the only person watching out for you is you, when you are feeling pressured to make stupid…
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Eat when you are hungry, but eat small meals and snacks through out the day. Try not to eat any carbs or heavy meals after 6pm. Try skinny cow 100 calorie ice cream bars for dessert around 8pm, they are soooooo yummy!
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Welcome back, you can do it! Every time you hit the gym or exercise outdoors just keep thinking about your son and the life you want to have with him. Good luck!
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I am in week 7 of a 12 week fitness challenge and I want nothing more than a fricken pizza, but I know if I have just one slice I will want the entire thing. The hardest part of this was overcoming the craving for food, if you can go at least 4 weeks without giving up, then you can probably accomplish anything you put your…
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Elliptical and stair master! As long as you do cardio, you will start to see results!
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Elliptical and stair master! As long as you do cardio, you will start to see results!
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Welcome, you have come to the right place!
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Be proud of the boobs! When they are gone you will feel like a part of you is missing!
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Oh my gosh, I am always thinking the same thing. I do eat snacks but I find myself eating more snacks when I am sitting at home doing nothing rather than being out and about, running errands, etc. I do think we are definitely eating because we are bored...lately when I catch myself thinking about it, I stick a peice of gum…
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I am looking for employees to recruit. I work in the HR department of a growing manufacturing company, but the problem is, no one wants to work 3rd shift of a 24/7 plant...boo! So I am looking at movies that are coming out on dvd soon and adding them to my blockbuster account. www.joblo.com - tells you when dvd's are being…
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Awesome Job Tiffany, congrats on your fantastic weight loss!
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Thanks for the recommendation! A show that has really opened my eyes is something I came across on the Style Network called Too Fat for Fifteen, really puts an adults life into perspective seeing these kids struggling to survive obesity. Is it the parent's fault for giving in to their child, or is it the child's fault? I…
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One day you will look back and realize how far you've come and you will be able to give ALL of your clothes away to someone in need of them! Think of it as a positive! Just keep telling yourself you will NEVER wear anything bigger than an 18 ever again!
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I know exactly how you feel. All of my friends are in the low 100's and I never realized I was 100+ lbs bigger than them until I'd see myself in photos next to them or see their pants and realize I wouldn't be able to fit a thigh where their waist is. It wasn't until I watched my wedding video( I got married last February)…
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This site is fantastic, thanks for sharing!
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I cook a chicken crock pot recipe at least once a week, typically throwing whatever I can find in there with the chicken to try new ideas. This is great and is quick and easy! 1 -2 lbs of boneless, skinless chicken breast 1 jar of your favorite salsa Cook on low for 3.5 hours, the chicken shreds itself! Great for shredded…
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What a great way to start a Monday morning, thanks for the inspiration!
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Keep up the good work...every pound makes a difference. You may not notice a drastic change, but people that don't see you everyday will definitely notice! Great job!
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That looks amazing!