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Down 70 lbs since Feb 1st
It has been a while since I posted a before and after, but I just want everyone to know that with hard work and a disciplined diet, everyone can be successful! Since Feb 1st I have lost 70 lbs, and I'd like to lost another 30 lbs before November! My week consists of the following: Monday-Thursday (2 per day) 4:30am-…
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TurboKick?
Has anyone been to a turbokick or Piyo class by Beachbody? A friend of mine has a weekly training class for Turbokick and Piyo but I am nervous to try it out. I am not much of a class person, I have a personal trainer that I see two times a week so I am used to the one on one attention, but just wanted to get some feedback…
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Burn Fat Fast- Article
Hey everyone, saw this article on yahoo this morning and wanted to share! Tired of plugging away at the gym without seeing the pounds disappear? We found simple tricks that will transform your usual regimen into the ultimate fat-blasting routine. Whether you use just two of these strategies or all seven, our insider tips…
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Almost 55 lbs in 14 weeks- Before/After photos
I just finished up a 12 week fitness competition with my gym and I feel fantastic. I'd love to lose another 35 lbs by Halloween, everyone keep up the great work! I cannot believe how much I have changed in such a short period of time.
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Hey Everyone Happy Friday!!
Hello My Fitness Members, I have been using this site to track calories and exercise for a couple months now but never got around to using the blogs and researching. I gained about 60 pounds when I broke my foot in a car accident 2 years ago. I grew up a "chunky" kick boxer but was never in extremely good shape...or…
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Xsport gym Challenge
Hey everyone, is anyone else out there doing the Xsport Gym 12 week fitness challenge....just curious to see how others are doing!
