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I use both... I have just starte here a mfp but it does seem easier to navagaite... but I have friends on sp and some groups /teams I really enjoy. Created by MyFitnessPal.com - Nutrition Facts For Foods
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I think like everyone said ..its normal..if your not going to be hungry and not waking up in the middle of the night there isnt aproble..its normal. I am a huge fan of breakfast and try my best to eat no longer than an hour after I wake.. and I do tend to eat bigger breakfast than any other meal.
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yes I do my facebook friends love my post and look for them
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working on book 2. book 3 is waiting..didnt read the thread dont want any spoilers
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Fried over med with just a tad of butter ( its good in moderation) and hard bolied ..egg salad
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I love this thread.. that recipe sounds delish
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I weigh in after about an hour after I get up... I try not to do it daily.... usually mondays and fridays....Mondays lets me know if I went to crazy on the weekends and friday helps me not go crazy on the weekends LOL where do I get one of those great trackers... I need to explore alittle more I think
