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Never mind - it's showing now!
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Can't get my ticker to show either - wonder what I'm doing wrong?
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Thanks so much for sharing. Bump!
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Let's support each other! Feel free to add me as a friend.
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Fantastic! You go girl!
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After two and one half years on the Hypothyroidism trail I am finally starting to feel hopeful about losing weight (gained 50 pounds over the past three years). It is really hard as you know but I am determined. I can now make it through a day without having to nap! I do take supplements which I have found to be very…
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How wonderful! You give me hope - can't seem to get out of the 180's but keep on trying!
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"Push" Feel free to add me :smile:
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I think it helps to just start out with a few changes. Eat as well as you can without being obsessive - in other words make healthy choices but if you want a piece of chocolate cake, just eat it. Tracking calories on MFP is a tool that's all. As far as exercise goes - walking is still one of the best ways to exercise-…
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Do eat real butter. Don't eat anything with articial sweeteners.
