Replies
-
Never mind - it's showing now!
-
Can't get my ticker to show either - wonder what I'm doing wrong?
-
Thanks so much for sharing. Bump!
-
Let's support each other! Feel free to add me as a friend.
-
Fantastic! You go girl!
-
After two and one half years on the Hypothyroidism trail I am finally starting to feel hopeful about losing weight (gained 50 pounds over the past three years). It is really hard as you know but I am determined. I can now make it through a day without having to nap! I do take supplements which I have found to be very…
-
How wonderful! You give me hope - can't seem to get out of the 180's but keep on trying!
-
"Push" Feel free to add me :smile:
-
I think it helps to just start out with a few changes. Eat as well as you can without being obsessive - in other words make healthy choices but if you want a piece of chocolate cake, just eat it. Tracking calories on MFP is a tool that's all. As far as exercise goes - walking is still one of the best ways to exercise-…
-
Do eat real butter. Don't eat anything with articial sweeteners.
