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I weigh in on Thursdays so I will be reporting here for the 1st week. I lost 2 lbs. so a pretty good week. I was able to meet the challenge for the week and looking forward to doing the same for next week. SW: 190 CW: 170 GW: 150 Half way there!!!
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6/3-5/16 Logged: Y Calorie Goal: Y Carb Goal (Mostly Veggies): Y Exercise: Y Made it through the weekend. Woot woot!
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Check-in 6/2/16 Logged: Y Under Calories: Y Under Carbs w/Vegs: Y Exercise: Y 6/3/16 Logged: Y Under Calories: Y Under Carbs w/Vegs: Y Exercise: Y
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I have not participated in a challenge before so one goal will be to report weekly! I have been low carbing on/off for many years so I know it works and I feel great when I'm on plan. I'm sick of the yo-yo so focusing back on the basics will help me to get on track toward my goal weight! SW: 190 CW: 176 GW: 150 I'm keeping…
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Oh, and FYI, I am female, "Charlie" is the name of my former dog. LOL!
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Hi! I'm 5'6" and about 165 too. I'm also looking to lose about 20 lbs. but hoping to do so by mid-April. I would be interested in your group so please feel free to add me!
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It is difficult, especially if the food is in your view from your desk. Some things I do: chew gum, go for a quick walk, do anything to take my mind off of it and if none of those work, I make a deal with myself that I can have a serving at the end of the day. If I wait until the end of the day, I won't be back at the…
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Try a piece of sugar free gum. I love the Extra Delight Desserts.
