YusraAmani

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  • ohh right, i think i get it now so my TDEE is 1845, so i take 500 away from that so i get 1345. so is that the amount of cals i should eat in a day if i did no exercise? :)
    in i just dont get it? Comment by YusraAmani January 2013
  • well i always get people saying that, but im fat skinny and i dont want to lose tonnes of weight just a near a stone to get rid of the excess :)
    in i just dont get it? Comment by YusraAmani January 2013
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