stephede15 Member

Thank you. I think you are on to something. There has always been information pushing eat lots during day and less at night. But I recently read an article that said if you naturally feel hungrier in the evening, don't eat a ton during the day because no matter how much you eat during the day, if you are a night eater..…

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I like the prelog idea. Thanks I'm going to try that :)

You said you had hoped you could inspire some people....mission accompished! You look amazing and I am definately inspired!!