wendyr67

You can use the bands instead of the bar. Tony is good at instructing on that and there's one person in every routine using the bands instead of the bar and weights. I've been doing P90X since last Fall. I started by staying on track, 6 days in a row, one day off. But that was too tough for my schedule and I found myself…

Here's my log for yesterday. Not too bad. Coming up on the weekend, which is when I usually falter. Breakfast Blueberries - Raw, 0.5 cup 41 Coffee - Brewed from grounds, 2 cup (8 fl oz) 5 Sugars - Granulated (sucrose), 4 tsp 65 Milk - Nonfat (fat free or skim), 1 cup 86 Shaklee - Physique, 1/2 cup 210 Lunch Bread -…

Thanks for the reply. I guess I should note that yesterday's calorie count is not typical. I'm usually between 1600-2000 per day. I normally struggle to keep it closer to the 1600 side.