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totally suggest you add your own items in teh database. Gives you a more accurate picture of calories, sodium, etc.
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such a straight forward post- love it that i read this first thing in the a.m. :flowerforyou:
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many congrats on your accomplishments - more to come and we're always excited to hear how you got there. Feel free to add me.
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Dear Beast, Your story is an inspiration. And, yes you should be a speaker about the progress. Personally, when I hear someone who struggles, I think... if they did it, I can do it too. It means so much more to folks that are trying to lose weight, when it comes from someone who wore the shoes they do.
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I'm new as well, and loving it so far. The community really helps.