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I'm really into dried fruits, as well as fresh. Dates are a great sweet tooth fix
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Goal 10,000 steps Aug. 14 - 11,263 Aug. 15 -12,692
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Goal 10,000 steps Aug. 14 - 11,263
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Aug 13th -10,844
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Aug 12 -15,913
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Count me in.
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12300 steps. Good for a non work day :)
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12370. Off to a good start.
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I'm in
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I'm in that same boat. Good luck.
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I'm in. I could use some serious support
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I love to add mushrooms to my eggs.
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You look very snugly! :)
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very casual. The rule is simple No boobs No Butt No Belly
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I will count yard work. Usually I end up sore and sweaty after working on my yard. I feel this could count for something.
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I log most days both food and exercise. Any one is welcome to add me.
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I would love to be support. I have been at this for a little over 2 years and I feel that the support on this site has helped a lot on my journey.
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I buy a lot of my clothes at Maurices. For one they are one of the only clothing stores around and second they are great with customer service. Usually I will start looking and they will continue bringing me things to try. I love the deals with online but I NEED to try on as my body has been changing SOOOO much lately as I…
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hmmm... I eat real butter instead of margarine I use spaghetti squash instead of noodles for spaghetti (any other sauce needs real noodles) I cut out most processed foods and make my own version instead Otherwise I just watch my serving size
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That is great! You should be proud.
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lips
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5 month to lose 50 pounds then another year to lose the other 50 :)
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I have lost 100 pounds with out using more then a measuring cup. Even then it is for more high calorie foods such as rice. I just try my best to stick to portion sizes, get enough sleep and maintain a positive outlook on life. Best of luck, Jen
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doubtful
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http://www.food.com/recipe/black-bean-brownies-gluten-free-25 This is the recipe. They are great.
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beans - I just made black bean brownies...YUM!!! cottage cheese yogurt
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One of my favorites is spaghetti with spaghetti squash instead of noodles. You could have a large portion for under 400 calories
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I have an open diary and I log daily. Feel free to add me.
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Goals 1. To get back the motivation I had last year (if you have some extra I will take handouts) 2. Step up my game and get into a healthy weight. 3. Log everything I eat I will do my best to be a great support
