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Thanks for the responses, glad to know there's other people dealing with the same thing.
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I tried the pre made ones, and they tasted ok, but didn't help with the weight all that much, i say if your gonna spend your money on something go to gnc and get there meal replacement shakes, there great, and i actually lost weight with them.
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Don't be frightened, if it seems daunting then focus on smaller goals, like losing ten pounds by a certain date, that always helps me
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Feel free to add me! I'm also trying to lose the last 15 pounds, and am in MAJOR need of some support :frown:
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Anybody out there?
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Anybody out there?
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Heaviest 160lbs ( or so, didn't really wanna know after that) Lightest 120 lbs (highschool just didn't eat) Current 139lbs Goal 130ish as long as i look and feel good i don't really care I got to my heaviest because i had hypothyroidism and didn't know, so in a little over 4 months i gained 30lbs. It was horrible and I'm…
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Anybody out there?