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Replies
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When I get up I have a big glass of water first thing, and I think I wouldn't run until I "moved" first.
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Getting married in December, my goal is 30 lbs by then - until I sign up with a gym, I'm jumping rope, walking, and trampolining!!!
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I knew it was going to STAY serious when I switched out sugar for stevia, got a nano (for the music and the fitness monitor)! Best of luck to you, YOU CAN DO THIS!
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It can't hurt! I like to mix up a concoction of water, Bragg's ACV, honey and lemon extract, tastes like lemonade, although Bragg's also makes a couple of ACV drinks as well. I like to think it helps keep things moving along....
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Hated it, I shot up to over 200 lbs when I was on that years ago. There are a lot of other birth control options out there, best of luck to you!
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Looking good IS the best revenge! You can do this, don't let someone else's thoughtless comment bring you down!
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I've tried it, a good additive to shakes and I like PB2 & yogurt but I mostly use it in protein shakes
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Lol, that ^^!!!
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Not so bad, I'm a simmer too (for Mac)
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Mio Drops, they're like kool-aid for grown-ups!
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hm, that's a good question, and I'm uncomfortable giving advice to kids - yes, I said kids - anyone under 18.
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LOL, that ^^
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Woohoo!:drinker:
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OMG THANK you for directing me here, Chocolate Covered Katies is my new go to!
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Of course I will maintain, but I rillyrilly want an Outback Bloomin' Onion:love:
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Wow, great job! YOu look like a new person! Thanks for sharing, you motivator you!:flowerforyou:
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GOOD for you, hooray for your success! Here's to many more! Wootwoot!:drinker:
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Forget it, you can't have both (w/out surgery I'm told) At least I can appreciate going braless for the first time in over 30 years.....
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THe weight didn't come on over night, why do you think you're going to lose it so fast? These things take a little time! Take a 2o minute walk every day, IT ALL ADDS UP!
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What a bunch of troopers! Sounds like you all rocked the day! Happy Thanksgiving!
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oooo, I still have room for beer.....
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Actually I don't harp on it but yes, I am alone for the holiday. I don't know anyone here and my S/O is in sunny SoCal on a work trip but I AM thankful today because the other night we found out he'll be home 2 weeks early, yippee! His son is here so I'm going to make a stuffed turkey breast & stuffing cupcakes, maybe…
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Powdered peanut butter (PB2) and some fruit or a couple drops of stevia!
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Thank you for sharing, you are such an inspiration! BIG congratulations on a job well done!
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Reality check: Thanks for sharing! Best of luck for your daughter's speedy recovery!
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(just another opinion, love your profile pic btw) I've switched the empty carbs I used to eat for healthy carbs, there is a difference!
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I agree, vitamin up AFTER eating (I had to quote this because that profile pic had me LMAO)
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When someone confused a picture of me with one of my mother. Don't get me wrong, I love my mother, but she's got the "honey-badger-don't-care" attitude when it comes to healthy food choices! Fortunately, since losing some weight I've convinced her to "come around" to my way of eating!
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Damn I love this site, Thanks to all who have posted!
