Replies
-
When I get up I have a big glass of water first thing, and I think I wouldn't run until I "moved" first.
-
Getting married in December, my goal is 30 lbs by then - until I sign up with a gym, I'm jumping rope, walking, and trampolining!!!
-
I knew it was going to STAY serious when I switched out sugar for stevia, got a nano (for the music and the fitness monitor)! Best of luck to you, YOU CAN DO THIS!
-
It can't hurt! I like to mix up a concoction of water, Bragg's ACV, honey and lemon extract, tastes like lemonade, although Bragg's also makes a couple of ACV drinks as well. I like to think it helps keep things moving along....
-
Hated it, I shot up to over 200 lbs when I was on that years ago. There are a lot of other birth control options out there, best of luck to you!
-
Looking good IS the best revenge! You can do this, don't let someone else's thoughtless comment bring you down!
-
I've tried it, a good additive to shakes and I like PB2 & yogurt but I mostly use it in protein shakes
-
Lol, that ^^!!!
-
Not so bad, I'm a simmer too (for Mac)
-
Mio Drops, they're like kool-aid for grown-ups!
-
hm, that's a good question, and I'm uncomfortable giving advice to kids - yes, I said kids - anyone under 18.
-
LOL, that ^^
-
Woohoo!:drinker:
-
OMG THANK you for directing me here, Chocolate Covered Katies is my new go to!
-
Of course I will maintain, but I rillyrilly want an Outback Bloomin' Onion:love:
-
Wow, great job! YOu look like a new person! Thanks for sharing, you motivator you!:flowerforyou:
-
GOOD for you, hooray for your success! Here's to many more! Wootwoot!:drinker:
-
Forget it, you can't have both (w/out surgery I'm told) At least I can appreciate going braless for the first time in over 30 years.....
-
THe weight didn't come on over night, why do you think you're going to lose it so fast? These things take a little time! Take a 2o minute walk every day, IT ALL ADDS UP!
-
What a bunch of troopers! Sounds like you all rocked the day! Happy Thanksgiving!
-
oooo, I still have room for beer.....
-
/var/folders/bq/mrgd548x2ps2zzhs1k1xylf80000gw/T/Messages/Transfers/Messages Image(1135224349)-1.png
-
Actually I don't harp on it but yes, I am alone for the holiday. I don't know anyone here and my S/O is in sunny SoCal on a work trip but I AM thankful today because the other night we found out he'll be home 2 weeks early, yippee! His son is here so I'm going to make a stuffed turkey breast & stuffing cupcakes, maybe…
-
Powdered peanut butter (PB2) and some fruit or a couple drops of stevia!
-
Thank you for sharing, you are such an inspiration! BIG congratulations on a job well done!
-
Reality check: Thanks for sharing! Best of luck for your daughter's speedy recovery!
-
(just another opinion, love your profile pic btw) I've switched the empty carbs I used to eat for healthy carbs, there is a difference!
-
I agree, vitamin up AFTER eating (I had to quote this because that profile pic had me LMAO)
-
When someone confused a picture of me with one of my mother. Don't get me wrong, I love my mother, but she's got the "honey-badger-don't-care" attitude when it comes to healthy food choices! Fortunately, since losing some weight I've convinced her to "come around" to my way of eating!
-
Damn I love this site, Thanks to all who have posted!