We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If that is you in the picture you look young and your body shape may still be changing (btw you still look amazing). I know my body totally changed between the ages of 18 and 23. Even though I weighed the same amount, my small troll belly moved up and became a nice chest and I ended up with a curvy figure compared to the…
-
I hurt my ankle 6 weeks ago, both high and low ligament tears. I was at bed rest for 5 weeks before getting the ok to begin walking with a boot. According to the BMR I should have been eating 1500 calories. I actually dropped my intake to 1200 eating lean and clean and have managed to continue to lose a couple pounds a…
-
I can totally feel your pain. I have been in a boot for 6 weeks due to supposedly a severely sprained ankle, 5 weeks of which I have been confined to my bed keeping my foot propped. (My ankle is still swollen and they now believe something is torn.) I am now allowed to begin walking in the boot but in moderation. I have…
-
It all depends upon the individual some people genetically have higher cholesterol readings than others. I do not have cholesterol issues and I normally eat at least one egg daily as a snack. (Just for reference I live alone and purchase eggs 3 to 5 dozen at a time) I do know that if I sit around and indulge for several…
