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im here for you .we all need each other are we wouldnt be here..email me any time of the day..sometimes talking helps to take your mind off food..lets do this..
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i have some also..im thinking banana nut bread..
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hi im a weekie also started last monday...
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my journey began last monday.welcome lets do this i love this site..2.2 lbs lost
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good lol i cant wait to get rid of some of mine..
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hi ive been here a week i love it..
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i like this site to.been here a week..can someone tell me how to start strength training.thanks
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im not a diabetic.but my hubby is..soooo im familiar with it..also i have to eat what i fix for him...friend me been on here 1 week today is my first weigh in..wish me luck..welcome..
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mine is always dry..im learning to add to it..i'd love to make a flavorful meatloaf
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what is 30 day shred
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excuse my bluntess maybe you needed to go potty.or maybe getting time for your period..and weighing on carpet isnt accurante.water muscle..clothes shoes
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welcome.i remember that old saying..i also remember people in china are starving
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not a failure in my eyes ha it would take me a yr to go 140 miles...lord have mercy your friend must of bumped his head..:noway:
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hi im sandra just started.congradulation on 7 lbs
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great job..:happy:
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you got it licked..starting is the hardest part last yr my friends and i was walking and dieting and i lost 20 lbs..good rite then over the holidays and winter i gained it all back..lost a few ibs ..but i sat on couch feeling sorry for myself..then i read article about mfp..like i jus needed a push...now im really enjoying…
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dang right you should be proud..you go girl..:drinker:
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im 55 from sc. please add me this is my 4 th day.hope to lose 50 lbs.and i think our issues are different to
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beautiful. thanks for sharing.some people are threaten by change.they arent sure if youre the same.
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please dont quit.you can do this.sarahkate what is the 20 day shred..
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way to go...keep it up..i cant wait to weigh in on monday..i sure hope i lose something
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im afraid of spiders esp.the creepy yellow and black ones that hang on bushes and builting this time of year.
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good advice.i love the way people try to help each other here..
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its ok now we all know..thanks for sharing.maybe you could make some
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thank you :smile:
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south carolina
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im late just joined mfp 3 days ago. but still gonna join your challege..
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omg thats great wtg.cant wait till i lose some.:smile:
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way to go
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hi im new to .walking does work lose inches and lbs.i love morning to.now due to life i dont have much energy but im working on that..