ramiroruiz

Hello! I've been training and competing in martial arts for most of my life. I start with kick boxing and then Sanda / Sanshou for 11 years now, 4-5 yrs of BJJ, almost 3 of boxing and now mixing all in mma for a year. I normally train from 2-4 hrs a day 6 times a week. Because I love it and also because I compete very…

¡Yo! saludos desde México

I'm 24. Anyone feel free to add me!

Amazing, I know I've never been good on cutting weight mainly because I don't know to do it right. t's not common here, one fight at his natural weight. So eating so many carbs before the weighing did not make you gain some pounds?

Hi, welcome I'm new here too. I train sanda, boxing and brazilian jiu-jitsu. I've been training marcials arts for over 9 years and I'm here because I have to lose weight for this October 19 because I will participate in my most important tournament to date, The 9th Pan-american wushu championship, I will fight in Sanda. I…

Hi, all opinions these opinons are great, running, jumping the rope, rounds on the heavy bag and I'm going to add burpees. Of course the more you spar the better but is not only the physical part, experience is a more important part because you get less tense and start to know when you need to move, when to use more…