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In my honest opinion, I think you look adorable and young. My best guess for your friend's insensitivity is jealousy, also maybe she dresses flashier or sluttier perhaps.
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HRM like everyone else said. I also have a Polar Ft7.
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I get that way every single month. I've noticed that eating more fiber and fruit tends to ease those cravings. I like those 100 calorie deli flats from pepperidge farm...i spread out one bun throughout the day when I just NEED bread and at 20g of carbs and 5g of fiber, it doesn't hurt my diet.
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I looked forward to it after my first "fit test."...everyone's different. Hopefully you'll look forward to it once your body gets a bit more accustomed to all that craziness.
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I think a lot of fish tastes very good as long as it's super fresh. I don't like the frozen variety. I buy mine at an actual fish store.
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LOL love it!
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This is my pic
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In mid June of 2009, my family and I went to a local park to take in the nice weather. We took a lot of pictures and I was standing there thinking I probably looked good in them whilst holding in my stomach. I was horrified by what I saw. If any of you are my friends on here, it's the pic with the purple shirt and blue…
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I'm doing a Couch to 5K program right now. It's working out great for me. I just advise you to really listen to your body and get your doctor's ok. Best of luck!
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You know, not every coach out there are out to push products on you. Many people are coaches simply for the discount, as someone stated above. I am a coach but whether you decide to try Shakeology doesn't exactly affect me. But I will tell you what it's done for me. I happen to love the chocolate and have tried most of the…
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Last time I was checked I was anemic.
