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I quit smoking in January. One of the withdrawl symptoms is severe constipation, I jumped into a high fiber diet to "move things along". I aim for 20+ grams of fiber a day (makes my carb numbers higher, but oh well). Once your body adjusts to having that influx of fiber it's fine, but in the mean time might I suggest baby…
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Fantastic, you wear it well :)
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Welcome :) Less luck more old fashion will power ;)
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Amazing transformation, gives me a lot of hope.
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I won't pay for designer clothes, I rarely care for the styles anyhow. Online games / apps just not a priority. Waxing, hair dye or most other beauty treatments, I'm graying gracefully. Things I will pay for , Pedicures - my back doesn't let me bend that way anymore, can't get to them to my feet to care for them. Sushi,…
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Southern California, USA
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First off Happy Birthday! Secondly no your not being unfair. My family has a similar birthday tradition for everyone, whole family gets together and does dinner (now that were all adults). My grandparents are not very mobile so for my sisters bithday (who did not want to do dinner, for simmilar reasons) we did a movie…
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I'm working on loosing 65-70 lbs :) 5lbs is 5 lbs closer to where you want to be, right on!
