ScoutMom1

1. Christmas Story 2. Scrooged 3. Christmas Vacation The list could go on, but those are my top 3

http://www.livestrong.com/article/16266-lemon-natural-diuretic/ Lemon is a natural diuretic and I do drink my water with lemon juice in it. I think even cold it still works the same, maybe just a little better warm though!

For me, bell peppers (green or red is what I like) as well as cucumbers and cauliflower.

it does look like you have around the waist, however you are at a slightly different angle on your 204 pic and showing a little more of your backside so that makes it a bit difficult to tell, but from what I see you can tell.

that's AWESOME!!!

they are gorgeous!!

great work. congratulations!!

that is wonderful, what an amazing journey for you. congratulations!!!

don't weigh every day.

I'm speechless. It's very sad really. I sure don't see anything sexy about not being able to wipe your own *kitten*. But whatever floats your boat I guess. Just give me more motivation!!

i have trouble with apples and granny smiths in particular are the worst for me. as much as i love them, i cannot eat them anymore because i get that same pit of the stomach feeling that feels like i haven't eaten in days. sometimes i will be doubled over in pain from eating certain apples and baby carrots so you might…

great work, you should be very pround of yourself!!!

Welcome, I just sent you a friend request and all you have to do is accept if you wish...no pressure here. This is a great site for support so if I can help you out in any way...be happy to!!

you just will have to cut down your consumption until you can break the habit. They can't be good for you...especially in excess!! do it for your health. you don't have to go cold turkey, but please try to start cutting down and then eventually cut it out all together.

no, i would log it. there are several keurig k-cup listings in the database and since it's sweet tea, i'm sure you've got some carbs/sugars in there.

you will accomplish nothing by sitting on your butt. hope that was motivating without being harsh!! i'm telling myself the same thing because i need to get a workout in and pretty soon.

2-a-days, you must have some awesome energy!!

Parks and Recreation is my favorite!

Sounds like she is trying to justify her bad habits by putting down your healthy habits. Maybe she needs some guidance from you, I mean maybe you just have to take charge and be the parent in this situation and help her realize that her ways are very unhealthy and how concerned you are with her health.

Welcome I have much to lose, so please feel free to send a friend request if you like.

welcome, i have a son who is also deployed (first time). there is so much support here. please feel free to friend me if you like!

thanks for the info...good to know as i have lots of those same pains.

if you like some texture you could add almond slivers or soy nuts.

That is great. Way to go, you're looking fabulous : )

Good luck and good work!!!

Great News!!! Keep it up!

Thanks. needed that!!! :happy:

Fit most definitely!! I want to kick butt, not break in half :)

sounds very tasty...thanks for sharing!

luck to you, please feel free to friend me if you like. there's a great support system on here!!