JaneZv

Congratulations, you look great! And that much weight lose ... wow well done! :bigsmile: And oh yah, so jealous! lol!! :laugh:

Can't do 1200. But i have great admiration for those who can. I've been here for a month and usually hit 1200 by lunch, if i force myself to stay within such low calories i'll feel frustrated and deprived which is what i do not want, i want to change and maintain a healthy lifestyle! I used to eat at least 3000 calories a…

I wanted to know that as well, thanks for asking. :wink:

Yes yes i very much agree, especially the never worth it part! :wink:

Congratulations on your weight lost! :bigsmile: Wow you are able to meet all your mini goals, that is really awesome! That is an excellent idea think i'm going to start listing my mini goals too. :smile:

Agreed! Thanks for sharing, and congratulations on your success! :bigsmile:

Oh LOL! :bigsmile: Interesting... i never knew that but do like avocados.

Awesome, you look good! Congratulations! :bigsmile:

Congratulations on your weight loss, good job! :drinker:

I think the hersheys kisses and the note is an excellent idea! :bigsmile:

I really don't think Marisama44 is criticizing but rather just stating her opinion :smile: ... anyway, ok so milk ... well read the article and i do agree with some of it but mankind have been drinking milk for centuries, i wouldn't worry about milk killing me. :bigsmile:

My exams end next week, now i am allowing myself to snack quite a bit (can't study without snacking :grumble: ) and the plan is to hit the gym after the exams! :bigsmile:

Congratulations! :bigsmile:

Same here. I've been here for 3 weeks and have not lost any weight. But i did lose 0.9 of an inch from my waist, and hips. :bigsmile: Take those measurements... don't give up!!!

... and me!! :bigsmile:

That is great! Congratulations! :bigsmile:

You can sync everything with ease! :bigsmile:

I'm also getting a new phone in december and have been doing some homework. If you are using Macs at home go with iphone ... otherwise these are some of the basics i will consider. Ease of use iphone ... super user friendly, even those who aren't that tech savvy can use an iphone with ease. Personal experience the android…

LOL! Haha! :bigsmile:

I work nights 2 to 3x a week and i can't really categorize my meals by time as my routine changes. The first meal after i wake up (is breakfast) till i go to bed is a "day" for me, i don't correspond my day to the rotation of our planet. :wink:

An ipad or a new blackberry phone. :love:

Congratulations, that is awesome! 600ish calories burned wow! I'm having some wine now... a sparkling glass of moscato, cheers! :drinker: I agree. This website has definitely taught me more conscious about my calories. Used to grab a footlong sub from Subway for dinner plus a McDonalds breakfast set with no exercise, just…

LOL! You bet i do!! And its so goooooood! :blushing: :bigsmile:

Hey thanks everyone! :bigsmile: So we've reached a unanimous conclusion that it 1tbsp is a level spoonful. Unfortunately that means i've been over eating... that explains my weight.. :grumble: .. lol. I agree with elainegsd that "close enough" can work quite well. I want to be able to enjoy treats without getting too pissy…

Not yet, but i be sure to try! Thanks for the suggestion. :drinker:

Thank you Wolfena, you are the greatest!! :bigsmile: :bigsmile: :bigsmile:

Oh well I can relate... something about being alone during the holidays that gets to you. But the feeling will pass i promise and it gets better :wink: . Spend time with your friends, have a study group of something, it will give you something to focus on and forget that feeling, that's how i deal with it and it works!…

This is excellent, well done & congratulations! :)

Stubbed my toe on the bed frame this morning... again! :(

With my experiences, I am more inclined to think whenever there is an affair, there is more to the story. Although I do agree ALL of these are wrong, I do tend to agree with "your acquaintance". I'm female. There is an element of gender biasness to it if I had to rank this from 1-6. I wouldn't do that. My considerations…