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I get 0 FR a week :) It must be my lack of big boobs! I didn't know that's how to get friends around here :P
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I never track Body fat %. If I feel like I look good and feel good then that's really all that matters to me! Looking at all the numbers gets frustrating. Thanks for the post :)
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No way! Hot days are BBQ/patio days!!! Mmmmm BBQ *drool*
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Wow that is ugly ;) lol Thanks for the info, I will have to look up that documentary. That pic was taken about a year and a half ago. I like to look at what I would like to get back to! I actually don't have a lot of weight to lose (about 10 pounds) but I DO have fat to lose (specifically in the belly and legs/thighs) and…
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Wow, after reading all your comments I realized that this is actually how I used to eat until about 2 years ago when I kept hearing you NEED to eat breakfast to "kick start" your metabolism so I forced myself to start eating breakfast and now it is just habit. I would not eat until lunch (around 12-12:30pm) and would stop…
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Interesting! Thanks for all the great info :). I'm really just curious about it at the moment. I am not sure if it is for me but just looking for information. I would rather ask people who may have experience with IF rather than google it. Hopefully by hearing real experiences it will give me a better understanding. I have…
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Good to know! I can get quite hangry sometimes as well. I wonder if you just get used to it after awhile? Thanks for the response :)
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^EXACTLY this!!
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No mothers day excitment for me! I've got my kids dance recitals/communion going on all weekend.
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No, I have no clue what that's like *Dips hand in bag full of leftover easter chocolate sitting on work desk* :sad:
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I pretty much eat what I want. Yesterday I ate Tim Hortons for breakfast and McDonalds for dinner and stayed within my goals for the day. Eat a healthy balanced diet and "unhealthy" food in moderation and you will be fine Taking away all the good things will just set me up for failure.
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anyone can add me if you would like :) (although I am not a "new" mom) I have a 5 and 8 year old and work fulltime+ extra hours and am just trying to find that little bit of time to keep myself happy as well!
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^^ Lol This! Is it still baby weight if your kids are 5 and 8? ;) I'm going to send you a FR
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Both myself and my husband were lucky and our tattoos never affected our professional careers. I work for a doctor and I have a few tattoos that you can see when I wear certain clothes or flats. My boss has even asked me questions about them and doesn't mind them at all. My husband has a sleeve and works for the government…
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Mmmm sugar, carbs and salt. Who would want to cut that delicousness out anyways? :love:
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Southern Ontario right here :)
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I think it really depends on the person. Personally I try to keep breakfast low cal. I find when I do eat a big high cal breakfast, I actually feel more hungry before lunch even hits. I'm not quite sure why this happens but I've been just having a yogurt and protein shake pretty much every morning now and I can actually…
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YES they have hot tempers! I have two little redheads at home and holy crap are they ever "passionate" lol. I LOVE redheads. I may be biased (but I don't think so ;))
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Most of the time HOT! As long as they are well done (and not on someones face) then I love them :) I have a few myself
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That really sucks that you feel so crappy! Hopefully you figure out the cause soon! I just want to add that I work for a surgeon who does upper GI scopes which is another way to test for celiac and I can tell you that honestly 99% of the patients that come in thinking their bloating and abdominal pain is caused by celiac…
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I'm not going to lie, I clicked on this thinking "she wants a beer to make herself feel thin?" lol curiosity got the best of me and realized it was a tall fat boy NOT a tallboy :D (I need to learn how to read the full sentence) Looking at your profile pics, you don't look bigger than him at all actually (other than height…
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For stretching definitely try hot yoga! It is amazing. I actually go to a 75min yin yoga class on Saturdays and it is all floor poses and deep stretches that you hold for 3-5 min. A definite must try for sore joints!
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My weight fluctuates up to 5 pounds any given day. I do notice iam at the higher end about a week before my period. I think small weight fluctuation is perfectly normal. Don't let it get to you,you're doing great :)
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Awesome thanks! I live in Canada right across the boarder so I shop in the states regularly. There is a Wegmans that is close... Not sure about the other stores. I will have to look into it :)
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Mmmm chocolate. Where do you find those flavours!!!!??? I already eat chocolate or some kind of candy on the daily so that shouldn't be hard :P
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I'm active and log everyday :) anyone can feel free to add me :) active loggers give me more motivation!
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You had me at pumpkin. Mmmmm *drools* thanks for the recipe! I make a granola similar to this. Soo good!
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Abs? what are those? ;) It's possible! I myself am not there yet... I mean my kids are ONLY 7 and 5 ;) One day!
