Cdngal08 Member

GREAT JOB!! you can do it, heck look what you already have accomplished

oh my what a difference...congrats on your success thus far....

i am a 36DD as well, and just bought a champion ... it is maximum, I don't move...love it http://www.championusa.com/workout-clothes/sports-bras-43553--1/bestselling-bras/champion-double-dry-spot-comfort-full-support-sports-bra

you look fantastic...keep up the good work

Great job! you look fantastic...

Thanks everyone...I read the thread from Saturday...can't beleive I missed it :) ....really helps...and yes usually about 3-4 hours after I get a little hungry and it ends up being between meals...like right now! so I am having a cup of grapes so I can eat with the family in a few hours....again thanks so much for all the…

I take a cup of grapes, or an apple, or a cup of strawberries. I buy my fruits and have them prepared for quick grab (measured) into the snack baggies. I do the same with my veggies. Good luck

I'm in SW: 202 CW: 182.5 (I know my ticket says 7lbs but I only found this site after I started) GW: 176 Weigh in Dates: 9/1 9/8 9/15 9/22 9/31 Total weight lost:

eat what i want with no guilt...not every week, but once and a while

if you have room....pack the scrubs...take them with you...may be what you need to stay on track...just a suggestion

Great job, you look fantastic ... keep going before you know it you will be at your goal :)

Hi, I am always reading the message board, and on the site quite a bit, friends are always welcome, add me

it appears from your diary that you are eating alot of empty calories...try more fruit veggies and protiens....let your carbs come from them, instead of pretzels etc....just a suggestion

during the week, i make my food for work the next day and pre log it...then I can pre-plan my supper for the next day...on the weekends I log as I go....

I think mine is open if not, let me know how and I will open it.....i eat normal nothing special, lots of fruits and veggies...and eggs...