Down 62 lbs and counting

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Replies

  • Shanel0916
    Shanel0916 Posts: 586 Member
    OMG! You looking amazing thanxx for the inspiration you're showing me that its definantly possible I to weighed 210 I'm down 15lbs and wanting to someday reach 135. If you don't mind me asking how long did it take you and how tall are you? Can you tell me what plan, regimen or workout you stuck with mostly throughout your transformation?
  • sabrinafothergill
    sabrinafothergill Posts: 4 Member
    What workout are you doing?
  • Girl_Bomb
    Girl_Bomb Posts: 195
    Woo I love the purple tank gym picture, you look badass women!
  • natural813
    natural813 Posts: 183 Member
    You look great...
  • bbriscoe13
    bbriscoe13 Posts: 175 Member
    You look great!! Awesome job! :)
  • Dandawa
    Dandawa Posts: 97
    okay this is so very great
    glad you shared
    I started at 222
    today 209 and want to get to
    I think about 160 but since it has been so long
    no idea how that might look on me
    your arms looks so great,
    great work
  • PAZlady
    PAZlady Posts: 59 Member
    Wow. Look at those guns! You look impressive
  • wade78
    wade78 Posts: 141 Member
    Impressive! well done you look amazing
  • Snotori
    Snotori Posts: 156
    great transfor.
  • Nukkers
    Nukkers Posts: 139 Member
    You look AMAZING! What an inspiration. Congrats!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
    You look FANTASTIC!! Congratulations!!
  • Catonky12330
    Catonky12330 Posts: 4
    wooooow :)
  • LesaDave
    LesaDave Posts: 1,480 Member
    You look GREAT!!!! And the second post of pics--WOW!! That's all I can say!!! LOVE the legs!!!!!
    Now...let us chat about those yellow jeans. OOOMMMMGGGGG I love them...........I simply must have a pair. (I have a weakness for different colored jeans...most of mine are pastel though)

    AND THE SHOES!! The pic with the orange top--LOVE THEM!!!

    Oh, yea, CONGRATS on a WONDERFUL loss--Ms. Abs of Steel!!!
  • missxjuicy
    missxjuicy Posts: 205 Member
    amazing. congrats.
  • marx4
    marx4 Posts: 236 Member
    :You are beautiful!!! Congrats and best wishes on your continued success!! :drinker:
  • cloh72
    cloh72 Posts: 38
    Great Job and you look fantastic!
  • Sharlene72
    Sharlene72 Posts: 1
    Congratulations! I just hit 60lbs. lost and feel amazing! I think I'm aiming towards 30-40 more. I'll know when I get there! I'm down from 220lbs. to 160lbs. (I'm only 5'-1") :)
    YOU look great! Keep going!! It's life changing!!
  • chocobo93
    chocobo93 Posts: 120 Member
    Wow!! Absolutely incredible! You've really inspired me to keep on trekkin'!
  • kmsairam
    kmsairam Posts: 317 Member
    I agree with everyone else: you look amazing and are very inspiring! Congrats on your weight loss. Go on girl!!!

    And we are all still waiting to hear your "secrets" -- talk to us about calories, excercise, etc. please!
  • TimeWillTell2
    TimeWillTell2 Posts: 126 Member
    You look really great!!
  • koolgurl84
    koolgurl84 Posts: 35
    OMG! You looking amazing thanxx for the inspiration you're showing me that its definantly possible I to weighed 210 I'm down 15lbs and wanting to someday reach 135. If you don't mind me asking how long did it take you and how tall are you? Can you tell me what plan, regimen or workout you stuck with mostly throughout your transformation?

    Im 5'4 and its taking me a total of 10 months all together to lose 75lb being off & on. I started in Jan 2011 by June 2011 I lost 50lbs, but find out I was pregnant & stop logging bc I wanted to just worry about my baby and not logging so much. Started back up in May2012-Sept2012 I lost 33lbs. My calorie intake is 1200 calories a day, sometimes I eat back my exercise calories but majority of the time I dont. My workout consist of Cardio/ Strength training, and I just recently started Crossfit in August. I eat healthier foods, not as strict as I was when I first begin, bc im at my ideal weight now but I keep it pretty balance.
  • koolgurl84
    koolgurl84 Posts: 35
    I agree with everyone else: you look amazing and are very inspiring! Congrats on your weight loss. Go on girl!!!

    And we are all still waiting to hear your "secrets" -- talk to us about calories, excercise, etc. please!

    Thanks!! My calorie intake is 1200-1500 calorie, but mostly 1200. My exercise consist of Cardio/Strength training & now crossfit. I just recently open my diary, so add me as a friend and maybe you can get some ideas of somethings to eat or try, if you haven't already.
  • koolgurl84
    koolgurl84 Posts: 35
    Lol, Thanks!
  • Cdngal08
    Cdngal08 Posts: 18 Member
    Great job! you look fantastic...
  • ElleFerguson
    ElleFerguson Posts: 51 Member
    You did a fantastic job!
    What did specific changes did you make that helped you reach your goal?
    In the pic where you're in purple, are you at a dance studio? (I was wondering if it was a Zumba class.)
  • koolgurl84
    koolgurl84 Posts: 35
    You did a fantastic job!
    What did specific changes did you make that helped you reach your goal?
    In the pic where you're in purple, are you at a dance studio? (I was wondering if it was a Zumba class.)

    Its an Aerobic room where the do have Zumba classes at some point during the day, but I was just in there doing my squat/ lunges, & ab workout.

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