Down 62 lbs and counting
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OMG! You looking amazing thanxx for the inspiration you're showing me that its definantly possible I to weighed 210 I'm down 15lbs and wanting to someday reach 135. If you don't mind me asking how long did it take you and how tall are you? Can you tell me what plan, regimen or workout you stuck with mostly throughout your transformation?0
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What workout are you doing?0
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Woo I love the purple tank gym picture, you look badass women!0
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You look great...0
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You look great!! Awesome job!0
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okay this is so very great
glad you shared
I started at 222
today 209 and want to get to
I think about 160 but since it has been so long
no idea how that might look on me
your arms looks so great,
great work0 -
Wow. Look at those guns! You look impressive0
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Impressive! well done you look amazing0
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great transfor.0
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You look AMAZING! What an inspiration. Congrats!0
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You look FANTASTIC!! Congratulations!!0
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wooooow0
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You look GREAT!!!! And the second post of pics--WOW!! That's all I can say!!! LOVE the legs!!!!!Now...let us chat about those yellow jeans. OOOMMMMGGGGG I love them...........I simply must have a pair. (I have a weakness for different colored jeans...most of mine are pastel though)
AND THE SHOES!! The pic with the orange top--LOVE THEM!!!
Oh, yea, CONGRATS on a WONDERFUL loss--Ms. Abs of Steel!!!0 -
amazing. congrats.0
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:You are beautiful!!! Congrats and best wishes on your continued success!! :drinker:0
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Great Job and you look fantastic!0
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Congratulations! I just hit 60lbs. lost and feel amazing! I think I'm aiming towards 30-40 more. I'll know when I get there! I'm down from 220lbs. to 160lbs. (I'm only 5'-1")
YOU look great! Keep going!! It's life changing!!0 -
Wow!! Absolutely incredible! You've really inspired me to keep on trekkin'!0
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I agree with everyone else: you look amazing and are very inspiring! Congrats on your weight loss. Go on girl!!!
And we are all still waiting to hear your "secrets" -- talk to us about calories, excercise, etc. please!0 -
You look really great!!0
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OMG! You looking amazing thanxx for the inspiration you're showing me that its definantly possible I to weighed 210 I'm down 15lbs and wanting to someday reach 135. If you don't mind me asking how long did it take you and how tall are you? Can you tell me what plan, regimen or workout you stuck with mostly throughout your transformation?
Im 5'4 and its taking me a total of 10 months all together to lose 75lb being off & on. I started in Jan 2011 by June 2011 I lost 50lbs, but find out I was pregnant & stop logging bc I wanted to just worry about my baby and not logging so much. Started back up in May2012-Sept2012 I lost 33lbs. My calorie intake is 1200 calories a day, sometimes I eat back my exercise calories but majority of the time I dont. My workout consist of Cardio/ Strength training, and I just recently started Crossfit in August. I eat healthier foods, not as strict as I was when I first begin, bc im at my ideal weight now but I keep it pretty balance.0 -
I agree with everyone else: you look amazing and are very inspiring! Congrats on your weight loss. Go on girl!!!
And we are all still waiting to hear your "secrets" -- talk to us about calories, excercise, etc. please!
Thanks!! My calorie intake is 1200-1500 calorie, but mostly 1200. My exercise consist of Cardio/Strength training & now crossfit. I just recently open my diary, so add me as a friend and maybe you can get some ideas of somethings to eat or try, if you haven't already.0 -
Lol, Thanks!0
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Great job! you look fantastic...0
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You did a fantastic job!
What did specific changes did you make that helped you reach your goal?
In the pic where you're in purple, are you at a dance studio? (I was wondering if it was a Zumba class.)0 -
You did a fantastic job!
What did specific changes did you make that helped you reach your goal?
In the pic where you're in purple, are you at a dance studio? (I was wondering if it was a Zumba class.)
Its an Aerobic room where the do have Zumba classes at some point during the day, but I was just in there doing my squat/ lunges, & ab workout.0
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