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I, too, have a bad case of sweet tooth. So now, since I am on my weight-loss journey, whenever I have the urge to eat something sweet (and for women, it's true once a month, at least!) I reach for dark chocolate: 70% cocoa is best. A fairly large square is about 50-60 cals each, and I find that if I eat really slowly…
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I agree with what some have already said -- eat healthful, calorie dense choices. Juices and smoothies -- using avocadoes, watermelon, mangoes -- are high in calories and bring in a lot of fiber (although they do pack a lot of sugar as well). Nuts are also just as high -- peanuts, walnuts, almonds, and macadamia are good…
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That sounds completely frustrating, and I really feel for you. The thing is, it's not just losing the weight that would help you get a date. If that's what motivated you to lose the weight in the first place, then good for you. But now that you've reached your target and you're not getting the effect you thought you would…
