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1) Men are generally larger than their female .
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Speaking from a non biassed point of view. apparently using weights can burn calories and sculp out bodies more efficiently than cardio alone....true? Not true? I don't know, this is just what i believe. the reason behind this theory it's that muscle is body tissue that will continue to work and burn calories (and…
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zebra hunting??? ..drats beaten lol
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smile a bit :) 7.5
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aw, thanks, we are now friends...so we support each other and become nice and slim for christmas, or next christmas where I'm concerned lol x
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It does'nt have to be just plain old water, have squash, tea, coffee, (although specialists recommend drinking a cup of water to every cup of caffiene) but hey it's still water. If your s till finding it hard to consume the recommended amount, maybe freeze flavoured sugar free water and suck cubes once in a while. Hope…
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wow, now your a really hot yummy mummy, this is always such an inspiration to see REAL before and after photos. Amazing, hope your health is improving (hugs) xx
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Hi welcome newbies, I'm also a newbie to the message boards. Been using my mfp app on my mobile which is fantastic. I do miss the support though so hoping to make new freinds to chat with. I'm 36 years young, married with 3 boys. The youngest has severe learning disabilities, a lot of hard work and stress, but wouldn't…
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you look fantastic but don't lose anymore...x
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pretty 9:)
