HealthyEllie98

Thanks for the reply! Yeah, I think I will start to eat a little more, and see if that helps. I'm not lifting weights, but I'm doing pilates workouts regularly, as well as yoga, HIIT, running and swimming. I don't think I'll go right up to TDEE yet, but I do need to eat more. But does anyone know for sure that a plateau…

Hi everyone! I haven't posted here in AGES. But guess what. THE RESET WORKED. EAT MORE TO WEIGH LESS WORKS. I BROKE THROUGH MY PLATEAU. OMG. Well, I didn't break through my plateau in terms of scale weight, but in MEASUREMENTS and BODY FAT. Which is better anyway, right? After losing the 6 pounds I gained on the reset I…

Hi everyone! So today marks the end of my 6th week of cut.... and all my measurements are back down to what they were before I did the reset, and my weight is within about one pound. I've lost 5 pounds total. It’s slightly more than it was then because I have actually gained muscle!!! My body fat % is the same, but I weigh…

Thank you both, that helped :) I did go a few hundred calories over on the weekend just to reach my weekly goal. But I've been better this week, so I don't need to do any overeating this weekend.

That's great news SweatpantsRebellion! Keep going! :) As for me, I'm just finishing up at the end of week 3 of eating at my cut value, after doing a 7 week reset. As of this morning, I've lost 3 pounds total from my end of reset weight. I measured myself yesterday, and in these last two weeks I've lost half an inch on my…

Oh and just to add to my previous post: I weighed myself this morning, as TOM is gone....and I'm down another pound. That puts me at a total loss of 3 pounds after doing 3 weeks of cut. I'm now only 2-3 pounds away from my pre-reset weight :)

Hi again everyone! Back with some more AWESOME results! :) I'm going away tomorrow for the weekend so I decided to take my measurements this morning instead of waiting till Sunday, which would be the end of week 3 of cut. I measured at the end of week one, and saw no changes, (it was a terrible week of eating badly and…

Hey everyone... like I said I would, I'm reporting in with my results from my 2nd week of cut :) Also, like I said I would, I did EVERY little bit of exercise I planned on doing and ate incredibly healthily, exactly at my calorie goal almost exactly ALL week... and I'm down about .2 of a kg. (I think about half a pound)…

Both: I ate pretty much exactly my calorie goal, I refused all junk food I was offered, and I ate quite a lot of protein and got very close to my macros. :)

So after being disappointed by my awful week and seeing no progress, I was determined to get back on track so yesterday I ate absolutely PERFECTLY and went on an awesome 6km run, running the whole way at quite a fast pace for me without stopping! It's normally pretty hard for me to do runs that long, but yesterday I just…

So this is the weekend I'd said I'd check in with my results of eating at cut for a week.... And I have nothing to report. No change, in inches or weight. BUT, it's all my fault. This week I was offered ice-cream, chocolate, cake, fries, all kinds of junk food multiple times at a few social things... and each time I…

Hi everyone! I'll be joining you all over here on the cut thread, as I am starting my cut TOMORROW. :D So... I've done a 7 week reset, and I've gained about 4-5lbs... I've basically gained an inch on every part of my body, except for my thighs, where I have gained about 2. :/ I was fine in the first 4 weeks, and in about…

Thank you. Yes... I need to keep remembering that. This is a LIFESTLYE change. I can never go back to starving myself again. Well I'm off for a run. I need to get back into my good exercise habits for when I start my cut. I need to think POSITIVE!!!