cathymarie75 Member

Can I still join?

portion control and log everything !

Do you have to do the shakeology too

38

Didn't log or exercise for a few weeks gained 2lbs thought would be more .....but back on track now !

I am finishing 30 ds now and I have ripped in 30 just have never done it....how is it?

I love insanity and the first time I did I lost 17lbs

I am in could use extra support during holidays !

When I get stuck I have to change up my exercises or take a day or two and up my intake and that has helped me.

Meant love each other .... Auto correct ... Lol

It keeps you busy that's for sure but wouldn't trade it for anything. I have a 4 and half year old and 22 month old both boys They are very active but love watching them when they play you can really see how they live each other even after they fight ... Lol The best thing I gave my oldest was a bother !

Thanks I looked it up the more support and motivation the better !

I also have a fb site it's a closed group so no one can see what you post but we do monthly challenges and give advice and support if anyone wants to join inbox me

Are you doing one on here. I have one on fb that I started and love the support but if you start one let me know the more support the better.

Feel free to add me !

I had same issue I had to eat a little more and every 3 hours helped

feel free to add me!

Yea let me know too

I love insanity.....lost 17lbs my first round !

I have a 4 and a 1 too....so I have to get up before my boys to get my workouts in...its hard I know !

You are not a failure you did it once you can comeback and do it again....If you need support friend me ...we are here to help!

In the last 4 months I have gotten it twice...its like I get it every other month...spoke to my gyno on Monday she said it can happen like that on pill......never has before now.

I have started 30ds a bunch of times and never finish it so great job....I am trying to do it again this month !

I have same issue... so watching my food and doing alot of leg exercises and cardio.

I do all my workouts at home...feel free to add me!

You should go to a Dr to see what it is the underlying problem. With knees it could be many things. I play sports my whole life and in HS I tore my acl there are exercises and things that can be done to help you. I was able to go back to sport in hs and college. Sometimes I have to wear something on my knee for support but…

Yes I push through it.....if I don't I am afraid I may start slacking and not get back on my schedule again.

I am in same boat right now I hate it. I get on the scale and I have to remind myself it will go away so I don't get discouraged.....stay strong!!!

I will do after work

You can get alot of jillian michaels on you tube and they help. I love insanity but you would have to buy that. I understand about the kids I have a 4 year old and a 18 month old and it can be difficult to find time.