Replies
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If there is still a spot I would like to join !
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Ok I want to lose around 20 so lets try. current: 153 Goal: 133 And this would be good for me my sons 1st Birthday is Christmas eve !!!
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Thanks for the postive advice and thoughts....!!!
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Thanks !![ quote] Last year I lost 37 pounds and I attribute a lot of it to exercising (I did the Insanity program) but a huge part of it was my diet. I didn't really cut anything out but I did limit certain things. I have Metabloc Syndrom (aka Insulin Resistance) so my diet varies signifacantyl from others. I did however…
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Ok not sure what this was for.....I eat my 1200 cals a day was just wondering what foods halter weight loss...soda was an issue for me so was wondering what was for everyone else!
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Ok I didnt think they were bad
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Really 10lbs in a week...wow are almonds really bad for you? I eat them sometimes didnt realize that.
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Yes true I have been working on that one....hard with work and kids sometimes but I need to...
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Where can you find this diet? I just want to see what it is.
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I did weight watchers a fews years back and lost my baby weight with my 3 year old. Tried it after my 8 month old and the new point system did not work for me. Since I have been doing this lost 10 lbs.
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I hear you I have a 3 year old and a 8 month old and 8 month old was csection. I felt better after i Lost with first but this time its harder and see the sag from csection. Its very frustrating....the 30 day shred sounds good. Doing insanity may try that after insanity. Feel free to add me !!!
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Welcome I have a 3 yr old and 8 month old and trying to lose all the baby weight so i understand. Feel free to add me!!
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I try to think of next event I have to go to and remind myself I need to fit into an outfit and use it as motivation. Right now I have a wedding in 3 weeks and using that to stay on track when I feel like giving up.
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Feel free to add me I get alot of support from friends on here and it has helped !
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I am in can use all the advice from other moms on what has helped. Especially ones that have had csections. My first wasnt and it was easier to lose but my 8 month old was an emergency c section and struggling this time.
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What supplements do you take?
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Go ahead and add me support on here is great !
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I did ww after my 3 year old and lost the 35lbs I needed to. tried it after my 8 month old was born and do not like the new plan did not work for me. So far I like it here hopefully it will continue to help me lose and het support!
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What is it?
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I may have miss this sorry...does anyone know how many calories it is?
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SOunds good I have to try this!
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I agree whenever I have cereal I am hungry quicker. When I have toast or oatmeal it last.
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I will have to try this !
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I have a 3 year old and a 8 month old and trying to lose baby weight still plus had a few to lose before baby. Feel free to add me!!
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I'm in !!
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What kind of strength training do you all suggest?
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I started 1200 calorie diet 3 weeks ago. first week lost 5 and last 2 weeks only 1 each week. A few days I ate some of workout calories but going to try to stick to 1200 and see whats happens. Hopefully next week will be more than 1 lbs.....any suggestions?
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Yes my husband doesn't like it !!
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I have never seen it on line in full...but does your computer play dvds?
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Just wondering what do you think are the best shoes to wear?