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I'm in! I'll do 40 (; twenty beforemy workout (without wieghts) and 20 after! with weights~
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I have a Taylor brand Body Fat Percentage Scale, and I love it (:
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Haha I thought I was alone! <3
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I just eat the oats, man. :wink:
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Name/ real name: Jessica Meyer (: Goal weight on August 31st : 160 lbs, but I'll settle for 165 lbs (; 8/01: 170 lbs 8/06: 170 lbs 8/13: 168 lbs 8/20: 8/27: 8/31: ONLY THREE POUNDS TILL FIVE. <3
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HOLY CRAP. I'm having huge problems with this .___. I started working out this week, since I started MFP (and lost about 2 pounds, whoo!) But It makes me bloat like crazy AND made me start my period two weeks early. I'm also pretty sure it's the reason I'm naseous and was throwing up a couple night ago (I know, yuck)
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I want to be able to wear womens jeans under size 10. No double digits. I also want to be able to run with my very atheltic friends and be able to keep up (and possibly beat them(; ? haha) But MOST of all, I want to feel good about myself and my body. I want to feel good all around, and not be afraid to do things because…
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I'm 5'7" and the the ideal weight for me would be 130-135 but right now I'm just shooting for 140 (: I'm 170 right now.
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It should eventually help tone you all over, but like anything, it's not going to work on its on. You'll still need to do strength training. It's a GREAT workout though. You can burn 500 calories in just 45 minutes.
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You guys are all so nice and supportive, I'm really looking forward to my workout after work now! :D
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Oh sweet! That's cool that be have the same staring point and goals cx Thanks for your support, good luck to you too!<3
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Awh, will do! Thanks for your support and advice <3
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Okay, thanks for the advice! (:
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Okay! I will! And yeah, it's great seeing people my age. And sso many supportive people in general, gets me motivated! (:
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Awh, thank you for your support! It means a lot (: My mom has a gym membership and we try to go, but she's 49 and works A LOT and has some health issues related to her weight that make her feel like crap :(
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Thanks Danielle, good luck to you too! (: And wow Dylan! That's really tall, but you're right, your weight should be heavier because you've got a lot of body! Good luck to you, if you ever need motivation I'll be here! You can do it (;
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Hell! I just joined today, anyone can add me. I'm very supportive to others, not so much to myself though! :x
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Hello! Nice to meet you (: Just sent a request.
