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It's been a while since you posted but I figure I'd answer anyways just in case. I have seen estimates for aerial hoop/static trap of between 300 - 400 cals per hour.
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:ohwell:
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You know, I was checking out my lower abs today and I think this may actually be really developed hip muscles playing in too! I can actually "flex" mine! It's like lower abs and connection to hips I think. For me, anyways. :)
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When you work your core a lot and get a really strong lower core there is a protrusion that can happen in the lower ab area in my opinion. You will notice a lot of fitness models photos of stomach taken from a twisted / side angle. I honestly think this is to hide that thickness that happens from a really strong core and…
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Holy hamstrings! (and everything else but the hams stand out for sure)
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I'm a fan willing to overlook that for the awesomeness of the rest of the entire series.
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A party guy with a fro (a la party rock)
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Lift some weights at the gym.
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Attitude and funky hair. <3
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9 (there's a James Bond feel going on here)
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5'6, 125lbs was maintaining at 2000 calories (net, I eat back ever single exercise cal! ;)) Now bulking and eating more and have put on a few lbs since I began (woot).
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Best. date. ever.
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A fit guy, personal trainer? Bodybuilder?
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2 weeks approx?
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@Sapphire3002 - You're too sweet! No worries of course, I have just heard a lot of "you look likes" before, never that one though. Hahah. It's all good. ;) @kamak - Yasmeen Bleeth back in the day
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Get even more ink, naturally (after drinks have worn off so as not to have unnecessary blood loss, haha)
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Ouch.
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1. Inception 2. The Dark Knight Series 3. Tron: Legacy 4. The Matrix (1) 5. Mallrats
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And then go out drinking to celebrate the new ink!
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@Cali - A fellow fitness lover. @Dark - a Peter Parker type.
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Beautiful smile!
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Catch a good concert
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The main chick in Glee. Can't remember her name but she's very pretty. Adding: Lea Michelle!
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8 for the arm
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This is why I love you ladies. You've got nothing to hate on about bulking! Hahaha. Feeling better tonight. Just hoping the bikini I ordered in one size up for the bottoms arrives in time... *fingers crosed* Love the comment about shirts not fitting incredible shoulders and back. You are RIPPED in such an amazing way, HMV!…
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Okay, I am going to try lifting with 2 days rest (and cross training with yoga and climbing) in between and see what happens. If I don't like it I will re-think the climbing so often and switch it up again. :)
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5'6 and my abs show even at 130lbs. All 6, too. Diet is the biggest factor I have heard but genetics must play a role too.
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1. I want to be STRONG. 2. I want to look as sexy as I feel strong. And that's a lot. ;) 3. I lost over 100lbs after I finished having babies and one I got to my goal weigh (125lbs at 5'6) I was still not happy with what I saw in the mirror. Flaggy, jiggly, just not appealing. After that 100lb loss I have some loose skin…
