_namaste_

It's been a while since you posted but I figure I'd answer anyways just in case. I have seen estimates for aerial hoop/static trap of between 300 - 400 cals per hour.

:ohwell:

You know, I was checking out my lower abs today and I think this may actually be really developed hip muscles playing in too! I can actually "flex" mine! It's like lower abs and connection to hips I think. For me, anyways. :)

When you work your core a lot and get a really strong lower core there is a protrusion that can happen in the lower ab area in my opinion. You will notice a lot of fitness models photos of stomach taken from a twisted / side angle. I honestly think this is to hide that thickness that happens from a really strong core and…

Holy hamstrings! (and everything else but the hams stand out for sure)

I'm a fan willing to overlook that for the awesomeness of the rest of the entire series.

A party guy with a fro (a la party rock)

Lift some weights at the gym.

Attitude and funky hair. <3

9 (there's a James Bond feel going on here)

5'6, 125lbs was maintaining at 2000 calories (net, I eat back ever single exercise cal! ;)) Now bulking and eating more and have put on a few lbs since I began (woot).

Best. date. ever.

9

A fit guy, personal trainer? Bodybuilder?

2 weeks approx?

@Sapphire3002 - You're too sweet! No worries of course, I have just heard a lot of "you look likes" before, never that one though. Hahah. It's all good. ;) @kamak - Yasmeen Bleeth back in the day

Get even more ink, naturally (after drinks have worn off so as not to have unnecessary blood loss, haha)

Ouch.

1. Inception 2. The Dark Knight Series 3. Tron: Legacy 4. The Matrix (1) 5. Mallrats

And then go out drinking to celebrate the new ink!

@Cali - A fellow fitness lover. @Dark - a Peter Parker type.

Beautiful smile!

Catch a good concert

The main chick in Glee. Can't remember her name but she's very pretty. Adding: Lea Michelle!

8 for the arm

9

This is why I love you ladies. You've got nothing to hate on about bulking! Hahaha. Feeling better tonight. Just hoping the bikini I ordered in one size up for the bottoms arrives in time... *fingers crosed* Love the comment about shirts not fitting incredible shoulders and back. You are RIPPED in such an amazing way, HMV!…

Okay, I am going to try lifting with 2 days rest (and cross training with yoga and climbing) in between and see what happens. If I don't like it I will re-think the climbing so often and switch it up again. :)

5'6 and my abs show even at 130lbs. All 6, too. Diet is the biggest factor I have heard but genetics must play a role too.

1. I want to be STRONG. 2. I want to look as sexy as I feel strong. And that's a lot. ;) 3. I lost over 100lbs after I finished having babies and one I got to my goal weigh (125lbs at 5'6) I was still not happy with what I saw in the mirror. Flaggy, jiggly, just not appealing. After that 100lb loss I have some loose skin…