flexdirectcpr Member

I'm in. I am 5'9" and 260 pounds now. I hope to be 252 by the end of April. Good luck everyone.

Looks good. Bump.

I'm in for 50. I missed my goal in March, but am feeling strong for April!

These sound great. Bump for later.

I would love to be a part of this challenge.

I was able to run three minutes without stopping. This is HUGE for me. I had my last cigarette almost 3 weeks ago. At that time, I could barely complete a minute without feeling like I was dying. Running is one of the reasons I want to lose weight. I have always dreamed of running long distances and now I actually feel…

Sounds good. Bump for later.

I am 5'9" and 262 pounds. I will be 256 pounds by the end of April.

My last cigarette was March 10. I won't say I quit, because I don't want to jinx myself. It has been pretty easy this time, compared to my previous attempts. A real motivation for me is my increased stamina with my workouts and increased time I can run without stopping. Good luck!

Bump:happy:

Bump.

I'm in!

Bump for later. Looks good!

Bump for later.

Bump for later.

That is awsome! You look great!

I like to make fruit dip with it. I mix plain Greek yogurt with sugar free syrup and cinnamon.

Greek yogurt is a great addition because it adds protein.

15.48 miles into a 50 mile goal.

This should be a big help. Bump for later. Thanks.

Blu electronic cigarettes are only about ten dollars for the disposable ones. This is a good one to start with. You don't have to charge it or buy any liquids to fill it. I like the flavor of it better than a more expensive fillable one I bought previously.

Chia seeds did not bother me when I started adding them to my smoothies.

Just sayin

I stopped adding the protein powder and started adding 1/2 cup of fat free Greek Yogurt.

I am 25 pounds into a 126 pound loss. You can do this.

Bump.

I made Blondies out of garbanzo beans a while back. They were also gluten free. I got the recipe from moneysavingmom.com under Gluten-Free Garbanzo Bean Blondies. My meat eating, beer drinking husband even liked them. I hope you do too.

I like A-1 on mine too.

Greek yogurt is the perfect substitution for sour cream. I don't even buy sour cream when we are having friends over. My husband's best friend's wife is such a skeptic when it comes to healthy food. It totally won her over. She is even buying Greek yogurt now.

I am in for 50.