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Ok, so I am not really going to give advice... I am going to give you a few questions to ask yourself 1. How often does he build you up? (As in tell you how much he cares about you, good things about you, how beautiful you look) 2. Why did you start working out? (Did he give hints that he though you should? Did he…
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Thanks!!
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I agree with what the other said. Are you logging your food every day (this is mostly to make sure that you are getting enough nutrients)? Are you meeting your lowest calorie goal? (can't be under 1200 without your body going into starvation mode) How are you feeling physically? How often do you work out? How hard do you…
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I definitely think that GF is the way to go! If you have the urge to cheat then maybe try a gluten free alternative. There are all sorts of options out there now. I am glad that your hubby is going GF with you! lol a little jealous though! Mine won't do it.
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I know what you mean! It was so difficult sticking with it for the first 2-3 weeks, but afterwards it was not bad (except when my hubby gets to eat the cheese biscuts at Red Lobster and I don't *cry*)
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I haven't experienced it personally, but I have a friend who did. My heart and prayers are with you.
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AMEN!
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I also don't eat raw veggies! Not only is it yuck, it makes me feel yuck!!! ~ tuna or chicken salad with GF crackers or corn chips (using low fat or olive oil mayo) ~ roasted chicken with cooked veggies ~ You could try a GF pasta salad with everything cooked ~ steamer bag lunch (pack chicken or shrimp or whatever meat of…
