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I've been dealing with anxiety and deppression my whole life but I just got into exercising and taking care of my self about 2 months ago but let me tell you something, I feel better than I ever had in my whole life! Anxiety and deppression is a cycle, you want to isolate yourself because you don't want to be around other…
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Don't do anything, Forgive yourself and move on! :-)
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as long as we do it in the morning before the rains come!!:)
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hahaha right? Thanks for the support! I have a feeling I'm really going to do it this time!
