I swear by cinnamon 2000mg a day, I also take a multi-vitamin and Acai berry with green tea! Are there any supplements that you like that has helped you meet your goals?
Hey Everyone. I am pretty new here, started out a few months back with a different name, but just got motivated about a month ago to really get it going. Any friends from Florida in the house? Add me, good to have support of people in the hot southern states that knows what its like working out in 100+ weather. (Atleast we…