kjuskiw

OOh I do understand your blight! I too was going strong and felt so proud of powering through C25K... with a goal set and timed perfect for my first 5K in November - It was going to be my own special present to meas you; into week 4 my L ankle was not happy; ended up in the ER no stress # (thank goodness) but angry…

teheheheheeh love that!

Great job!! Clearly you have been working your buns off!! Pun intended:wink:

bump

I have always stayed away from boxed processed foods... This is an Awesome idea; it is easy to get stuck ont he same menu over and over. Thanks for the ideas. Karen

I just finished week one too!!! I have never ran before in my life. I want to do a 5K for my birthday in November :) Good luck to you!! and Congrats on the accomplishment.

OOOOOH my dear; I felt the bounce!! I am only in a couple months exercising but it sure is distracting when you have to hold more then your core muscles in ;) I did a shopping expedation one day -- went EVERYWHERE - rebok - adidas - lululemon - big box sports stores - finially I walked into a Nike store and the sales rep…

New to this site: and so thankful that you posted this. I was slightly irritated by the misinformation to those that are making healthy changes to their life! I look forward to hearing more of your "rants" kj