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Been on keto for 5 weeks and down 22lbs! I thought it would be harder but the results are just so great it's hard to stop.
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Welcome to keto! You can feel free to look at my diary and ask any questions. Been at if for a while and love it. Reddit also has a great keto community!
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I just started today! Got it in the mail at work, went home and busted it out at lunch and I was a sweaty mess. Quick shower and back. 30 min workouts are very doable each day. Just getting the hang of this site and excited to see results!
