jesslarocque

bump....and WOW!

I get this too, but only when I walk fast/run outside. I can be inside on the bike or elliptical and it doesn't happen. I do think it has to be related to circulation, it is on my list of things to ask my family doctor at my next appointment ;)

:love:

Agreed! The Help was a great book, so was Water for Elephants!

Try a different exercise program. Switch it up. If you do jogging for cardio try swimming. If you like the bike, try the elliptical. Enroll in a class that is out of your regular routine. I just started a Dance to Fit class and it kicked my butt because it was out of my comfort zone and made me work twice as hard!