shatteredsmile

Beautiful work<33 I just read it again:) I'm so ready to turn my life around for the better! Amazing what we can bring out in writing isn't it? You should definitely keep sharing this cause I think it could inspire lots of girls (and guys!) going through a similar struggle. You are all beautiful!

in Can you do something for me? Comment by shatteredsmile February 2013

It's ironic that you post this, I just had a mole removed this morning! It was on my scalp though, when I was little I had a mole removed on my knee, and it left a raised circular bump about a quarter inch wide. The scar will probably be a little bigger than the mole itself.

in To have a mole removed or not to have a mole removed? Comment by shatteredsmile August 2012

Thanks everyone! I'll definitely try the rowing machine at my gym, and biking, plus I have a cycling class and yoga class weekly, so I should be good! I'm kinda bummed that I have to stop running or a while though:(

in Cardio I can do whole recovering from shin splints??? Comment by shatteredsmile August 2012

I want to look awesome, fit in my old jeans, buy also I want to be physically fit, and enjoy setting fitness goals for myself:) it didn't start out that way though haha

in What is your HONEST reason for losing weight?????? Comment by shatteredsmile August 2012

Wow!!! Such great response! Thanks everyone!:)

in Those who have lost weight using MFP, how'd you do it? Comment by shatteredsmile August 2012

I don't know if they are full blown shin splints, just some strain in my shins when I run long distances. It goes away the next day (I run every other day) but always come back about half way into my run. I'll try stretching more thoroughly.

in Shin splints??? Comment by shatteredsmile August 2012

Noooooo that picture is definitely not me!!!! Hahaha I wish

in Should I never net below 1200 calories? Comment by shatteredsmile August 2012

Add me, I'm young:) 18.

in Where are the all the young people at!!?? Comment by shatteredsmile August 2012

Hi! I'm new here too, nice to see another teenager on here:) I don't feel so young now haha

in New and looking for friends! Comment by shatteredsmile August 2012

Bump???

in Carb/protein/fat percentage for weight loss? Comment by shatteredsmile August 2012

I totally joining! In the past I've ruined my weight loss with weekly binges and I refuse to do that anymore! No binge August here we go! I'm pretty sure the reason I had been binging so much was because I was barely eating... I wasn't even aware that I was eating under 1000 calories a day! I thought I had to completely…

in August binge challenge! Comment by shatteredsmile August 2012

What percentage do you recommend for carbs, protein, and fat?

in Those who have lost weight using MFP, how'd you do it? Comment by shatteredsmile August 2012

I usually burn about 300 cals daily through exercise, if that information helps.

in Should I never net below 1200 calories? Comment by shatteredsmile August 2012

So should I just stop over complicating this and just eat what calories MFP says I have left, whether they are extra from exercising or not?

in Should I never net below 1200 calories? Comment by shatteredsmile August 2012

shatteredsmile Member

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