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Beautiful work<33 I just read it again:) I'm so ready to turn my life around for the better! Amazing what we can bring out in writing isn't it? You should definitely keep sharing this cause I think it could inspire lots of girls (and guys!) going through a similar struggle. You are all beautiful!
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It's ironic that you post this, I just had a mole removed this morning! It was on my scalp though, when I was little I had a mole removed on my knee, and it left a raised circular bump about a quarter inch wide. The scar will probably be a little bigger than the mole itself.
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Thanks everyone! I'll definitely try the rowing machine at my gym, and biking, plus I have a cycling class and yoga class weekly, so I should be good! I'm kinda bummed that I have to stop running or a while though:(
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I want to look awesome, fit in my old jeans, buy also I want to be physically fit, and enjoy setting fitness goals for myself:) it didn't start out that way though haha
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Wow!!! Such great response! Thanks everyone!:)
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I don't know if they are full blown shin splints, just some strain in my shins when I run long distances. It goes away the next day (I run every other day) but always come back about half way into my run. I'll try stretching more thoroughly.
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Noooooo that picture is definitely not me!!!! Hahaha I wish
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Add me, I'm young:) 18.
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Hi! I'm new here too, nice to see another teenager on here:) I don't feel so young now haha
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Bump???
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I totally joining! In the past I've ruined my weight loss with weekly binges and I refuse to do that anymore! No binge August here we go! I'm pretty sure the reason I had been binging so much was because I was barely eating... I wasn't even aware that I was eating under 1000 calories a day! I thought I had to completely…
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What percentage do you recommend for carbs, protein, and fat?
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I usually burn about 300 cals daily through exercise, if that information helps.
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So should I just stop over complicating this and just eat what calories MFP says I have left, whether they are extra from exercising or not?