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Thanks for the wisdom :) I agree about the love/hate relationship...I can see myself becoming obsessive lol I think I am going to try and stick it out for a bit and keep that in mind about the multi grains.
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Yesss!! Super helpful!!! Thank yooouuu :smile: Those exercise calories are super hard to make up! I think those were the ones that were making me feel like was eating too much. I tried to eat a little extra to make up for working out to try to stick to the plan. I have done high protein diets before, as well, and you're…
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Congratulations :) I completely understand. I am trying to get back into my old running shape and want to do it the healthy way as well. While it may be in my head, the amount of calories I was allocated to eat made felt like a lot to me and I'm afraid of gaining :/ That's why I thought maybe my goals were off. I'm new to…
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Hey there Fuel! I just joined yesterday...and I completed my first day today. I hope this is not too personal but I think we have similar goals. I am about 160 with similar height and shooting for 125. Just curious what your goal settings might be. I wasn't sure which goals to start with either. :/ Do you mind if I ask how…
