ncseabrze Member

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  • My feet and lower legs tend to swell after sitting all day, regardless of how much water I drink. Try to get up and walk around a bit, as often as your job/work allows. Volunteer to run office errands if possible, if you even have any, just to be able to walk some more. Eat fresh foods as often as you can. One thing that…
    in frustrated Comment by ncseabrze March 2013
  • Washington NC (grew up in Charlotte)
    in any NC peeps here? Comment by ncseabrze March 2013
  • I don't really crave anything. I just get hungry and nothing is satisfying. The weight roller coaster that accompanies this is frustrating!
    in Ladies only Comment by ncseabrze March 2013
  • Born in Texas, raised in North Carolina :happy:
    in Are y'all out there......any southern peeps? Comment by ncseabrze September 2012
  • I have really old (10 years maybe) Firm workouts that use the Fanny Lifter. They helped me lose over 50 pounds several years ago and they are helping me lose it all again. :smile: I haven't tried the Transfirmer series, but if the workouts are as challenging as the older ones that I have, you will see results. Follow their…
    in The firm workouts Comment by ncseabrze September 2012
  • HI! My name is Nicole and I live in Eastern North Carolina. I'm Mom to a 19yo son and a 15yo daughter, both of whom live with me. I've had an interesting year of ups and downs (pet death, divorce, hurricane, job change) and used all of that as an excuse to eat what I wanted and ignore my blood sugar. I was diagnosed with…
    in Welcome ~ Please Intro. Comment by ncseabrze August 2012
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