Replies
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Great Job so inspirational ! :smile:
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Hi , I'm just getting serious about my weight loss. My goal is to lose about 80 pounds for health . I live in Euclid OH and lack of exercise and a support group, on top of a sedentary stressful life has led me to this point. I went to try on clothes the other day, and said enough is enough I can do better and want to look…
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Hi , you can do it , just remember to speak positive and realize that each pound and each positive choice will help you reach your goals. We didn't put in on overnight and it's not coming off overnight but if you keep taking steps each day towards your gaols it will come off. :smile:
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Hi 150 is my goal as well . I just started today , I'm actually starting Dr. Ians detox for the first 9 days starting today to jump start my program . :smile: Please feel free to add me .