shera426 Member

WHHEEEW Tredmil *check* , water * check* , Laundry * no check* i'd rather get back on the tredmil LOL 5 loads plus all the beds need to be made. I can't wait for laundry day to be over! Great job nicolee!! You can do it ! the 160's will be here before you know it

Thats great you lost!! OH YEAH, I didnt check if I did yesterday. I know i've made some poor choices (pizza) and i've had chicken noodle soup all week so my sodium was WAY up there. I might check in a few days but so far i'm just trying to down the water as much as possible. I've honestly lost count on how many times ive…

or my all time favorite place, cabelas. They have an excellent assortment of long underwear for different "types" of cold and different materials so try there as well. Even try an outdoor store in your area they usually have some through out the stores.

my weight watcher leader once said to me that don't look at it as ONLY .2. She would always say YOU LOST A STICK OF BUTTER! How Awsome is that!

WOW did I stress eat or what. Didn't see that coming HAHAH I was great all day yesterday with food, it seriously helps not to have grocery $$ HAHA, i know it's not funny but it get's me through the day anyway, did great, we made this turkey soup abuot 3 days ago we've been eating off of and I had oatmeal for breakfast,…

this is just me, but i would just say you did the best you could in finding the nutritional info and stick with what you used already. Unless you tried calling the place and they could give you an idea on calories but otherwise I would just say keep it simple *dont' sweat the small stuff* and move on :bigsmile: Your doing…

Thanks Nicolle & Trish. Here is another one I found what do you think of this? Inside this box is the love we have for you No matter where we go you will always know our love is with you Whenever you are lonely, or ever feeling blue You only need to open this box and know we are here with you.

my turn LOL My day is going great, I haven't worked out much but my bike rides are killer and I "feel" good and I'm hoping for a loss this sat. I'm really looking forward to tomorrow, we haven't been able to buy anything for the kids yet for christmas so a friend and I are headed up to crescent city to hit up walmart,…

So I haven't had a chance to get on here in a few days and when I did I responded to the old post HAHA OPPS. BTW Nicolee- we were just stationed in Kodiak, we were there for 4 years and are now in northern cali. Small world isn't it LOL it's just not that small in the coast guard world there is always someone that knows…

Small world! WOW we are now in Northern Cali but we just came from Kodiak. We were there from 05-09, btw the coneys were amazing!

okay to answer your questions real quick before I head off to dinner, coney's are infact a hot dog (chilli dog i believe) the friends of our are also coast guard so they just transfered to cali in july like we did. She wantes to make us some homemade coney. She thinks I need more culture shock to add after moving from ak.…

okay, I think today is my cheat day. we are heading to a friends house tonight for coney's. I didn't want the waffle my dh made but had a few bites anyway and can't figure out how to enter it in my food diary, so I had my oatmeal instead HAHA You guys do full blown cheat days and not count a single thing knowing your going…

Your very welcome, that's what we are here for. :heart:

I would just call the doctors office and talk to a nurse, they'd be able to give you an idea if they could do anything for her if you did go in. Hang in there, I know now what my mom meant growing up when she said "I wish I could just make myself feel worse so you could feel better" Mom's are the greatest. It's so hard to…

I agree with nolachick, i'm also 5'5" and I was always between 150-155 in high school and I was skinny and should have enjoyed being there LOL I always thought I was fat. I think you really need to see how you feel at 150 and go from there. I love my family and friends I really do but it's so hard to hear it when they say…

:flowerforyou: GOOD LUCK STACEY! We have faith, I know you can pull through your a tough cookie LOL

Stacey- no worries I wouldn't read through them if I really didn't want to. Its just nice to see what you ladies have been talking about and so I go read them all. Call me OCD but I enjoy it and you guys are just awsome anyway. My day was eventful to say the least, I went on a 8.5 mile bike ride, baked cookies for our…

you guys keep a lady on her toes. Lots of posts to read in just the one day I haven't been on.. i've got to run but I will post later, I didnt' think it would take me that long to go through all the posts!! HAHA have a great day, talk to you soon!

So far so good today, got a good portion of my house cleaned today it's been off and on so i've only counted an hour but I've made progress. -trish- I hope your hip gets to feeling better! -silver_dream- I can totally relate, i've missed a few days on here before and I felt like I was WAY behind on what everyone was…

I know this is going to sound odd but for me when I first started eating really healthy I MADE myself eat something. Always something healthy especially if I was hungry and it really didnt' sound good to me. I atleast ate something so I wasn't hungry and i was proud of myself afterward because I didn't cave and eat…

AWW you guys are so sweet, Dawna sent me a comment as well Thank you ladies!! I didn't lose any weight this week and I haven't measured either but my sz.12 am eagle jeans I can officially pull down w/o unbuttoning!!! OMG feeling great! Aunt flo is gone *B- to the ITCH* so i'm looking forward to weigh in next week HAHA yeah…

Well I didnt lose any this morning when I got on the scale but didn't gain either. The 4 lbs of "water weight" I gained the end of last week all disapeared so i'm back to 165 and I want to really push to get below that. Aunt flo is gone and thanksgiving is over so we shall see how it goes! I started the C25K this week and…

Okay.. so my moment of truth!!! I didn't do to bad at the MOPS meeting so I'm proud of myself. I had my piece of toast and then ended up being very hungry when I got home because I just ate fruit and a tiny bit of egg scramble stuff. HOORAY FOR ME! I then had a good workout we needed to fix my dh bike so we walked to the…

Just so I am accountable I am posting on here that I have a challenge this morning and I'm afraid to go because of the food. One word...MOPS. I've only gone once and it was a great group of stay at home ladies and I can't wait to go, but then I know that they have a great spread of food and I don't want to over do it. I've…

OMG that's amazing nolachick congrats to you on your accomplishments!!! It's so exciting to hear great news like that! Even if you don't loose lbs tomorrow you can feel confident that you are definately loosing inches and before you know it you should be seeing a difference on the scale. This is just awsome, i can't tell…

I can always count on you guys for a laugh...Titanic HAHAHA that's great! I did good all day today, then dinner hit and I made some poor choices. I induldged a little to much with the taco stuff we had so now I am over *grrr* so mad at myself. I am determined to go to bed out of the negative so I'm hitting the tredmil to…

My new goal this week is to enter my food, I do so good for a few weeks then I slack off and don't enter anything for a few days. I've even done horrible with my water and i'm usually on top of it. Back on track today, only a few more weeks till our "family reunion" and i've got to get crackin! Glad everyone is doing good,…

I didn't get a fruit of veggie in for dinner *tear* I didn't plan at all. However I did have a fantastic homemade tamale a friend of mine brought me and I made rice & beans so I was joking with myself that the rice I made had tomato sauce in it and thats a fruit!!! I'll try again today, so far breakfast I had a banana &…

I've always been told at Weigth watchers to count coffee, teas, even diet soda as part of your water intake for the day. Just don't go over board and drink diet soda all day and hope that counts for 8cups of water. I count my coffe in the a.m. as 2 cups then I don't drink anything but water the rest of the day. Even with…

I DID IT! I got on the tredmil for 30 min. With my goal of staying home and doing something on the tredmil I started my first day at couch to 5k day 1. I did this a year ago but never finished past wk 3. I also did 20 min. on the wii but then my kids were patiently waiting to have their turn so I handed it over...maybe…