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Unfortunately I'm allergic to nuts. I've tried eating fruit, but that gets expensive. But with no appetite, no food is appealing in any form. Thanks for the thoughts though.
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I just started today. I need to lose about 100 lbs, but my problem is when I get stressed I don't eat; I have no appitite at all. Like today, or since it's after midnight, yesterday for instance, I had one meal, supper. I had a Slim Fast for breakfast, but other than a banana, my only food intake was for supper. My adult…