suezkue Member

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  • <Fan! I also can not wait for the reunion show! Flo just goes all out on Ms. "I RUN LA"! lol
  • I've tried them before. They did not help curve my appetite and they tasted awful! Not a fan!
  • I take a 45 min class of Zumba (fun, fun, fun). Its hard to determine the calories for you because everyone works out at their own pace. I suggest using a HRM, that is what I did to figure mine out. I do the high impact and I lose about 500 calories.
    in Zumba Comment by suezkue January 2010
  • I actually had leg cramps that woke me from my sleep when I was pregnant. These are no fun! :noway: Here is a link to a site that might be helpful to you. They list a few different reason as to why you could be having them. http://orthopedics.about.com/cs/sprainsstrains/a/legcramp.htm Hope this helps!
    in Leg cramps Comment by suezkue June 2009
  • That's great news! I had a friend tell me the same thing today. It really keeps my motivation up to continue to lose weight. :happy: Keep up that great work!
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