Replies
-
Just a quick note on my way out the door from work...I am still here, plugging away slowly. I just opened my blog to my friends this past week. I dont' blog often because I am not always by a computer with time to do so. I have a couple people who check on my dairy regularly...that is awesome. Kim
-
I am still pluggiung away. Some days good some days bad. Since start MFP in Jan I have lost and kept off 12 pounds...not to say I haven't lost more however gained it back and lost it again so... 12 pounds. HOWEVER since I started this journey to better health I have lost 24 pounds total. Yeah me! I am still only getting my…
-
I will probably only log here once a week. can't get here from my phone. at least not that I have found yet. May 1- 11 water 30minutes 248 caloreis May 2- 9 water 30minutes 248 caloreis May 3- 11 water 30minutes 248 caloreis May 4- 3 water 30minutes 248 caloreis May 5- 8 water 40minutes 331 caloreis
-
I thought I ws 5'10" in my 20's... but now I keep measuring at 5'8". (50 this fall) ..awwwww I am schrinking already.
-
I think I am in...I get water...I am good about logging food...my issue is excerise ...I have been going but it is easy to convince myself not to... my question is though where are we logging just on our page or is there another place we need to?
-
that is terrific..keep up the good work
-
I am here...not hearing from many...but i don't have many friends yet. Noticing trends losing inches not much weight. One step at a time.
-
HI. Kim. .I have felt like you before several times. I have "wanted" to lose wieght for years. What I lacked was the desire to do so. I truly believe attitude/mindset/willpower is the key to losing it. So once again I have started my weight lose journey. The difference this time ...besides the physical need and the wanting…
-
I keeep forgetting the babysteps....I haven't thought of the 5 minutes here or 10 minutes there as a work out or a path to that 20-30 minute continous work out time. Obviously I need to change the way I view work outs since I find 20-30 daunting. These 5-10 minutes of movement can surely help my progress to more movement.…
-
Hi all...Twin wanted.. I am 5' 8" and weigh 294. I wear a sleeveless size 18 top. That fits without gapping or looking to big for me. If it has sleeves then I wear a 22 to fit upper arms then chest area looks too big. I have a 43in waist...and go out to a 56in hip. I guess that makes me pear shapped. I have been told I…
-
Here in lies my dilemma. My spouse is overwieght like me and he believes he has no problem and that he is totally healthy. The doctor says he is fine. At least that is what he tells me after each visit. He is totally a meat and potatoes guy. His idea of a veggy is in a can. Fruit only if I hide it in a pie. We also have a…
-
Hangin in...noticing trends and habits from logging since January. (Still have lots of bad habits...like weekends) Slow weight loss. I do come in within caloric goal. High fat ...low fiber need to change that around. Need more movtivation to excerise or even get up out of chair when I go home from work. Not giving up.…
-
Congratulations!!! keep it up.
-
Hi..lunches were my issue also. I normally take leftovers from the dinner before and I pack snacks also. HOWEVER I am going to try something new for variety ...salad in a jar...supposively you can make ahead for the week...grab a jar and go. Quart jar...homemade dressing in bottom...veggies (including any bean you might…
-
Hi My name is Kim, I live in Minnesota.I started at 299 and my goal is to lose 100lbs by December. I join MFP in Aug 2012and just hung out and read things. Then lost my connection until Dec 2012. Started changing my diet for healthier options. I have lost 8 lbs to date. My next step is to start some type of excerise…
