edarnick96 Member

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  • On the nights I work late, I skip my morning workout- I just cannot do it. But even if I am not working out, I have to be up by 5:15 AM to get myself and my son ready for the day. I really need 8 hours of sleep to be at my best, but I can get by with 7 hours and feel OK. I've tried working out at night, but then I have a…
    in Sleep Deprived Comment by edarnick96 August 2012
  • I am also "stuck" after losing 15 pounds. Started at 202 and am now down to 187 after 2 months of diet and exercise change. I have used MFP in the past (on an iPod) and it really does help to make you more aware of what you are puting in your body. I'd be happy to help you be successful in your goal, it sounds like you…
    in Looking for online pals to keep me motivated Comment by edarnick96 August 2012
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