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My elliptical tells me the same thing. My sensors are on the stationary bars and you must consistently hold it to get an accurate reading. I bought a heart rate monitor and confirmed the calories burned on the machine is considerably off.
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You are going to have to fit in a nice fast walk during your lunch and try to get more hours in on the weekend if you can. Every little bit helps. I have four kids, work, and attend school so I understand your time is limited. You just have to push through it. I try to fit my workouts in the morning. I am up at 4:30am and…
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Your resume has to be tailored to the specific jobs your are looking for. You should have a different resume for different jobs. Your resume should stand out from the rest. Take a look at your resume and the jobs your are applying for and make sure you hit some of their job duties. It should be short and sweet. Remember…
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You can focus on building the muscle for inner thighs by doing curtsy squats. Also look up Debbie Siebers, she does Slim in 6 and can work the heck out your thighs.
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I have 100% Whole Grain Wheat Thins and Peanuts. It's so different than the cookies and candy I used to keep.:laugh:
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I'm pretty new to the forum. I've been with Fitness pal for about a month. I recently got engaged and I want to get in shape for my wedding. I have 4 children. I work full time and I attend school full time (technically). I trying to juggle family, myself, and fit in exercise is exhausting. I love sweets and looking for…
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I am having the same problem. I think I have gained most of my extra weight from all of the sugar I am consuming. I know I am having a hard time trying to cut back and some days are better than others. I think the key to success is to find a healthy alternative on hand at all times. Until then don't beat yourself up until…
