dcsavop Member

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  • I have had both knees replaced within the last year. I agree with the earlier posts. A stationary recumbent bike will be a great help with the knees. Also start some seated weight lifting. You will need that strength to handle the walker short term. I just used 25lbs free weights and my physical therapist taught me proper…
    in Knee Replacement May 24th Comment by dcsavop April 2016
  • I have lost 43 with 157 to go. include me in te groupthanks
    in 100 pounds or more to lose Comment by dcsavop October 2012
  • Instead of steaming or boiling, try baking the caluiflower. Gives a little more flavor with the garlic and a tablespopon of olive oil drizzled over. Typical head takes about 45-60 mins at 400 degrees. Then blen like shown above in other posts. Good luck
    in Mock Mash Potatoes? Comment by dcsavop August 2012
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